Do Meta ads actually work for body-composition studios, med spas, and home services?

Yes. In March 2026 alone, Cadence delivered 1,048 leads at a $13.44 average cost per lead across active accounts — including 32.5x ROAS at Garage Force SE Valley ($1,402 spend to $45,570 collected) and 8.9x ROAS at DexaFit Vancouver ($965 spend to $8,600 revenue). All-time: over $1M in client revenue.

What ROAS should I expect from Meta ads?

A healthy ROAS for appointment-based local businesses is 3x to 8x. Cadence's all-time average is 8.2x ROAS, and our top March 2026 accounts hit 32.5x (Garage Force SE Valley) and 8.9x (DexaFit Vancouver). Results vary by industry, average job value, and close rate.

How is creative quality related to Meta ad performance?

Creative quality now determines 50 to 65 percent of Meta ad campaign performance. Meta's AI uses creative to identify the right audience automatically — the old playbook of hand-picking audiences is dead. Cadence ships fresh creative (video, UGC, static) every week until the cost-per-lead floor lifts.

MARCH 2026 · PULLED FROM META ADS MANAGER

1,048 leads last month.
Average cost: $13.44.

Name: Cadence Marketing
Price range: $$
Rating: 5.0

We don't do strategy. We do leads.

Cadence Marketing is a founder-led Meta ads agency for body-composition studios, med spas, IV clinics, performance gyms, and premium home-service operators. 8.9× ROAS at DexaFit Vancouver. 32.5× at Garage Force SE Valley. Verifiable — not claimed.

Get My Game Plan See the receipts

Ad spend $965

Revenue $8,600

8.9× ROAS

Ad spend $1,402

Cash collected $45,570

32.5× ROAS

MARCH 2026 · PULLED FROM META ADS MANAGER

32.5× ROAS Garage Force SE Valley · $1,402 → $45,570 collected

8.9× ROAS DexaFit Vancouver · $965 → $8,600 revenue

1,048 leads in March Across DexaFit, Garage Force & wellness clients

$13.44 average CPL On $14,082 total ad spend · all active accounts

In March 2026, Cadence Marketing delivered 1,048 booked leads at a $13.44 average cost per lead across active accounts — including 32.5× ROAS at Garage Force SE Valley ($1,402 → $45,570) and 8.9× ROAS at DexaFit Vancouver ($965 → $8,600).

Real accounts. Real receipts. Pulled directly from Meta Ads Manager and client billing for March 2026.

THE CADENCE METHOD

How we get you more customers.

Three moves. Run on every account. No pitch decks — just the process we repeat every month.

Strategy

We audit your market, your offer, and the last 90 days of your ad account. Before a dollar moves, we know exactly where it's leaking and what needs to change.

Creative

Scroll-stopping video, UGC, and static ads built around the actual offer — not brand fluff. We ship new creative every week until the floor lifts.

Scale

In your account daily. Monday performance review, creative refreshes, budget reallocation — you get the report Tuesday, before your invoice. Lower CPL, bigger months.

WHY CREATIVE MATTERS

Why Does Ad Creative Matter More Than Targeting?

Meta's AI now decides who sees your Facebook ads. The old playbook of picking audiences is dead. Today, your creative quality determines 50–65% of campaign performance.

The Old Way

Pick Your Audience

Show Them Ads

Manual audience targeting. Hope the right people see your ads.

The New Way

Great Creatives

AI Finds Buyers

Our targeted creatives and AI audience matching matches our ads to the right people automatically.

50–65% of ad performance comes from creative

3 Seconds to hook someone before they scroll past

What We Make

We are currently updating this section. Check back soon.

CASE STUDIES

Work we've shipped. Numbers we can prove.

Real accounts, real receipts. More teardowns on the blog.

Fitness

DexaFit (3 Locations)

3.98x avg ROAS across 3 locations

Was barely breaking even at 1.24x ROAS. We rebuilt everything and scaled to 3 locations — $9,219 in ad spend turned into $29,511 in revenue and 697+ leads.

$9,219 Ad Spend $29,511 Revenue

Epoxy

Garage Force (3 Locations)

21.24x avg ROAS across 3 locations

$6,387 in ad spend turned into $135,680 in closed revenue across 3 locations. 297 leads, 30 closed jobs. Had to hire more crews.

$6,387 Ad Spend $135,680 Revenue

Auto

Xtreme Wraps

5.4x return on ad spend

Was relying purely on word of mouth. We spent $3,400 on Meta ads and brought back $18,400 in revenue.

$3,400 Ad Spend $18,400 Revenue

Aesthetics

9DKC

2.3x ROAS

Was barely breaking through with their marketing. $1,640 in ad spend turned into $3,790 in revenue and growing.

$1,640 Ad Spend $3,790 Revenue

FREQUENTLY ASKED

The questions we hear on every call.

Straight answers. If yours isn't here, email Tayt directly.

How much do Meta ads cost for body-composition studios and home-service brands?

Most Cadence clients spend between $1,500 and $15,000 per month in ad spend. Cost per lead ranges from around $6 (DexaFit Vancouver WA, March 2026) to about $50, depending on industry, offer, and market. March 2026 average across the book was $13.44 CPL on $14,082 total ad spend. Full breakdown of Meta ad costs here.

Do Meta ads actually work for service businesses?

Yes. In March 2026 alone, Cadence delivered 1,048 leads at a $13.44 average CPL across active accounts — including 32.5× ROAS at Garage Force SE Valley ($1,402 → $45,570 collected) and 8.9× ROAS at DexaFit Vancouver ($965 → $8,600 revenue). All-time across the book: over $1M in client revenue.

What ROAS should I expect from Facebook ads?

A healthy ROAS for appointment-based local businesses is 3× to 8×. Cadence's all-time average is 8.2×, and our top March 2026 accounts hit 32.5× (Garage Force SE Valley) and 8.9× (DexaFit Vancouver). Results vary by industry, average job value, and close rate.

How long does it take to see results from Meta ads?

Most of our clients start seeing leads within the first 7 to 14 days of launching a campaign. It typically takes 30 to 60 days to fully optimize a campaign for peak performance. We are in your ad account every single day testing, optimizing, and scaling.

What makes Cadence different from other Meta ads agencies?

Founder-led — Adam is in your ad account every day, no BDR, no account manager handoff. Two playbooks only (body-composition wellness and premium home services). Verifiable monthly receipts published on this page (March 2026: 1,048 leads at $13.44 CPL). Month-to-month engagement, no retainer, no long-term contract.

How does Cadence's pricing work?

Two products. The $99 Niche Intel Audit is a one-time market opportunity audit with a 1-on-1 walkthrough. Monthly Meta ads management is month-to-month with no retainer or long-term contract. Exact management pricing is discussed on the strategy call based on ad spend and account complexity.

What industries does Cadence work with?

Two playbooks. Body-composition & wellness (primary): DexaFit franchises, InBody studios, VO₂ labs, med spas, IV therapy, performance gyms. Premium home services (select partners): Garage Force epoxy, HVAC, roofing, restoration, high-ticket installers. Cadence does not take SEO-only accounts or accounts under roughly $2K/mo ad spend.

How is creative quality related to Facebook ad performance?

Creative quality now determines 50 to 65 percent of your Meta ad campaign performance. Meta's AI algorithm uses your ad creative to find the right audience automatically. At Cadence Marketing, we produce scroll-stopping images, videos, and copy that drive real engagement and leads.

BOOK THE CALL

Ready to talk?

Tell us about your business. You'll be on a 20-minute call with Tayt — no BDR, no discovery gatekeeper, no pitch deck. Not ready? Grab the $99 Niche Intel Audit or read the blog first.

Real audit of your current Meta account
Specific wasted-spend we can identify on the call
Straight math: projected CPL, booked appointments, ROAS
No contract. No retainer. No lock-in.

Meta Ads Experts

First Name *

Last Name

Email *

Phone *

Business Name

Industry

Current Monthly Ad Spend

What's Your Biggest Challenge?

No spam. We'll reach out within 24 hours.

1,048 leads last month.
Average cost: $13.44.

Cadence runs two playbooks — pick the one that sounds like you.

Body-composition & wellness

Premium home services